{"id":10,"date":"2025-08-12T07:45:24","date_gmt":"2025-08-12T07:45:24","guid":{"rendered":"https:\/\/mindbodyhumming.com\/?page_id=10"},"modified":"2026-01-04T19:27:37","modified_gmt":"2026-01-04T19:27:37","slug":"my-story","status":"publish","type":"page","link":"https:\/\/mindbodyhumming.com\/pt\/","title":{"rendered":"A minha hist\u00f3ria"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"10\" class=\"elementor elementor-10\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-33c64b3 elementor-section-stretched elementor-section-height-min-height elementor-section-items-bottom elementor-section-boxed elementor-section-height-default\" data-id=\"33c64b3\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5231d26\" data-id=\"5231d26\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d7df8f6 elementor-section-full_width elementor-section-height-min-height elementor-section-height-default\" data-id=\"d7df8f6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-custom\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-b070806\" data-id=\"b070806\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3d06aab elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"3d06aab\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\"><a href=\"#\">Quando vives em paz e alegria, o teu corpo come\u00e7a a curar-se naturalmente<\/a><\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a6e32a5 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"a6e32a5\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"icon icon-chevron-down\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-07def60 e-grid e-con-boxed e-con e-parent\" data-id=\"07def60\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b9fb8f8 elementor-widget elementor-widget-text-editor\" data-id=\"b9fb8f8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0<\/p><p>Ol\u00e1! Sou a Carla, uma profissional de sa\u00fade com forma\u00e7\u00e3o em biologia, gen\u00e9tica e medicina personalizada. Sou coach certificada na \u00e1rea da sa\u00fade e praticante acreditada certificada na t\u00e9cnica de \"Liberta\u00e7\u00e3o emocional e energ\u00e9tica\" em ingl\u00eas, Emotional Freedom Technique (EFT) (https:\/\/eftinternational.org\/eft-practitioner\/cclemente24\/), mas, acima de tudo, uma pessoa profundamente apaixonada por uma abordagem de cura que honra o SER em todas as suas dimens\u00f5es \u2014 f\u00edsica, emocional, mental, energ\u00e9tica e espiritual.<\/p><p>Todas as abordagens hol\u00edsticas que utilizo s\u00e3o n\u00e3o invasivas e sem medica\u00e7\u00e3o. O cuidado hol\u00edstico complementa o tratamento m\u00e9dico. Em caso de sintomas ou quest\u00f5es m\u00e9dicas, consulte um m\u00e9dico.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fa66eee elementor-widget elementor-widget-image\" data-id=\"fa66eee\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"1028\" src=\"https:\/\/mindbodyhumming.com\/wp-content\/uploads\/2025\/10\/IMG_6420_tinta-olhos-e-legenda-1-768x1028.jpg\" class=\"attachment-medium_large size-medium_large wp-image-553\" alt=\"\" srcset=\"https:\/\/mindbodyhumming.com\/wp-content\/uploads\/2025\/10\/IMG_6420_tinta-olhos-e-legenda-1-768x1028.jpg 768w, https:\/\/mindbodyhumming.com\/wp-content\/uploads\/2025\/10\/IMG_6420_tinta-olhos-e-legenda-1-224x300.jpg 224w, https:\/\/mindbodyhumming.com\/wp-content\/uploads\/2025\/10\/IMG_6420_tinta-olhos-e-legenda-1-765x1024.jpg 765w, https:\/\/mindbodyhumming.com\/wp-content\/uploads\/2025\/10\/IMG_6420_tinta-olhos-e-legenda-1-9x12.jpg 9w, https:\/\/mindbodyhumming.com\/wp-content\/uploads\/2025\/10\/IMG_6420_tinta-olhos-e-legenda-1.jpg 847w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7ed5c56 e-flex e-con-boxed e-con e-parent\" data-id=\"7ed5c56\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d3f2a02 elementor-widget elementor-widget-image\" data-id=\"d3f2a02\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"676\" height=\"233\" src=\"https:\/\/mindbodyhumming.com\/wp-content\/uploads\/2025\/10\/foto-EFT-online-legenda_v2.gif\" class=\"attachment-large size-large wp-image-526\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bcf1f58 e-flex e-con-boxed e-con e-parent\" data-id=\"bcf1f58\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7150f37 elementor-widget elementor-widget-text-editor\" data-id=\"7150f37\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-size: 20px;\">OS MEUS SERVI\u00c7OS S\u00c3O...<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-70ee00d e-flex e-con-boxed e-con e-parent\" data-id=\"70ee00d\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-8beff3f e-con-full e-flex e-con e-child\" data-id=\"8beff3f\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-d419c05 e-con-full e-flex e-con e-child\" data-id=\"d419c05\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-c33dc61 e-grid e-con-full e-con e-child\" data-id=\"c33dc61\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3d6a0b5 elementor-widget elementor-widget-elementskit-accordion\" data-id=\"3d6a0b5\" data-element_type=\"widget\" data-widget_type=\"elementskit-accordion.default\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n        <div class=\"elementskit-accordion accoedion-primary\" id=\"accordion-6ae08e31ab8a0\">\n\n            \n                <div class=\"elementskit-card\">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-0-3d6a0b5\">\n                        <a href=\"#collapse-d54332e6ae08e31ab8a0\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-d54332e6ae08e31ab8a0\" aria-expanded=\"false\" aria-controls=\"Collapse-d54332e6ae08e31ab8a0\">\n                            \n                            <span class=\"ekit-accordion-title\">Coaching em Sa\u00fade<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-down-arrow1\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-up-arrow\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-d54332e6ae08e31ab8a0\" class=\"collapse\" aria-labelledby=\"primaryHeading-0-3d6a0b5\" data-parent=\"#accordion-6ae08e31ab8a0\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p><strong>Coaching em Sa\u00fade<\/strong><\/p><ul><li><strong>O que \u00e9?<\/strong><p>\u00c9 uma abordagem personalizada que ajuda as pessoas a compreenderem melhor a sua sa\u00fade e bem-estar e a fazerem mudan\u00e7as no estilo de vida para melhorar a sua qualidade de vida de forma global. Como parte deste processo, utilizo a ferramenta 'Picture of Health' (Fotografia da Sa\u00fade), desenvolvida pela Dra Rosy Daniel (Health Creation, https:\/\/healthcreation.co.uk\/). Esta ferramenta convida \u00e0 reflex\u00e3o sobre quatro \u00e1reas fundamentais do nosso SER\u2014 corpo, mente, esp\u00edrito e ambiente \u2014 para promover uma compreens\u00e3o mais profunda da sa\u00fade e identificar onde pode haver necessidade de apoio. O meu objetivo \u00e9 oferecer um espa\u00e7o seguro para falar sobre as tuas necessidades e sentimentos, sem julgamentos. Estou aqui para ajudar-te a reconhecer o que est\u00e1 a bloquear, compreender o que realmente necessitas e apoiar na implementa\u00e7\u00e3o de mudan\u00e7as que est\u00e3o mais alinhadas com a tua verdadeira natureza.<\/p><\/li><li><strong>Quem pode beneficiar?<\/strong><p>Para pessoas que vivem com condi\u00e7\u00f5es cr\u00f3nicas, como a diabetes, hipertens\u00e3o ou ansiedade \u2014 e para aquelas que frequentemente se sentem ansiosas ou com stress, exaustas ou desconectadas da alegria, e que procuram uma abordagem mais hol\u00edstica para restaurar a sua sa\u00fade e bem\u2011estar.<\/p><\/li><li><strong>Pre\u00e7os. <\/strong>Os pre\u00e7os aplicam-se tanto \u00e0s sess\u00f5es online como presenciais. Cada sess\u00e3o tem a dura\u00e7\u00e3o de 1 hora.<\/li><\/ul><p>Primeira sess\u00e3o (30 minutos): gratuita<\/p><p>Sess\u00f5es seguintes: 70\u20ac\/sess\u00e3o<\/p><p>Pacote de 6 sess\u00f5es (recomenda-se 1 sess\u00e3o por m\u00eas): 360\u20ac<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                                        <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bb02dc8 elementor-widget elementor-widget-elementskit-accordion\" data-id=\"bb02dc8\" data-element_type=\"widget\" data-widget_type=\"elementskit-accordion.default\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n        <div class=\"elementskit-accordion accoedion-primary\" id=\"accordion-6ae08e31abc1f\">\n\n            \n                <div class=\"elementskit-card\">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-0-bb02dc8\">\n                        <a href=\"#collapse-a795d466ae08e31abc1f\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-a795d466ae08e31abc1f\" aria-expanded=\"false\" aria-controls=\"Collapse-a795d466ae08e31abc1f\">\n                            \n                            <span class=\"ekit-accordion-title\">T\u00e9cnica de Liberta\u00e7\u00e3o Emocional (EFT)<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-down-arrow1\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-up-arrow\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-a795d466ae08e31abc1f\" class=\"collapse\" aria-labelledby=\"primaryHeading-0-bb02dc8\" data-parent=\"#accordion-6ae08e31abc1f\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p><strong>T\u00e9cnica de Liberta\u00e7\u00e3o Emocional (EFT)<\/strong><\/p><p><strong>\"Emo\u00e7\u00f5es negativas frequentes, como tristeza, raiva e medo, causam um desequil\u00edbrio no sistema energ\u00e9tico do corpo\"<\/strong><\/p><ul><li><p><strong>O que \u00e9?<\/strong><strong>T\u00e9cnica de Liberta\u00e7\u00e3o Emocional (EFT, em ingl\u00eas)<\/strong> \u00c9 uma pr\u00e1tica n\u00e3o invasiva de conex\u00e3o entre a mente e o corpo, concebida para libertar energia negativa ou bloqueada. Ao estimular pontos-chave de acupuntura no corpo atrav\u00e9s de toques leves, esta t\u00e9cnica ajuda a restaurar o equil\u00edbrio do sistema energ\u00e9tico, especialmente quando este se encontra em desequil\u00edbrio pelo stress ou por traumas. Muitas vezes chamada de <em>\"acupuntura emocional\"<\/em> Sem agulhas, a EFT \u00e9 tamb\u00e9m reconhecida como uma forma de <em>psicologia energ\u00e9tica<\/em>.<\/p><\/li><li><strong>Quem pode beneficiar?<\/strong>\u00a0A EFT \u00e9 para qualquer pessoa que procura al\u00edvio do stress, da dor f\u00edsica ou emocional (como o medo, raiva, tristeza ou culpa), de fobias ou com dificuldades em dormir bem. Esta t\u00e9cnica suave ajuda a acalmar o sistema nervoso ao reduzir os n\u00edveis de adrenalina e cortisol, permitindo que o corpo entre num estado mais relaxado. A EFT \u00e9 tamb\u00e9m amplamente utilizada para apoiar o bem-estar emocional de pessoas que enfrentam o cancro, doen\u00e7as autoimunes e outras condi\u00e7\u00f5es cr\u00f3nicas. Para saber mais, visite a sec\u00e7\u00e3o 'Biblioteca\"<\/li><\/ul><ul><li><strong>Pre\u00e7os. <\/strong>Os pre\u00e7os aplicam-se tanto \u00e0s sess\u00f5es online como presenciais. Cada sess\u00e3o tem a dura\u00e7\u00e3o de 1 hora.<\/li><\/ul><p>Primeira sess\u00e3o (30 minutos): gratuita<\/p><p>Sess\u00f5es seguintes: 70\u20ac\/sess\u00e3o<\/p><p>Pacote de 6 sess\u00f5es (recomenda-se 1 sess\u00e3o a cada duas semanas): 360\u20ac<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                                        <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f59275 elementor-widget elementor-widget-elementskit-accordion\" data-id=\"2f59275\" data-element_type=\"widget\" data-widget_type=\"elementskit-accordion.default\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n        <div class=\"elementskit-accordion accoedion-primary\" id=\"accordion-6ae08e31abf71\">\n\n            \n                <div class=\"elementskit-card\">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-0-2f59275\">\n                        <a href=\"#collapse-cd78e8f6ae08e31abf71\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-cd78e8f6ae08e31abf71\" aria-expanded=\"false\" aria-controls=\"Collapse-cd78e8f6ae08e31abf71\">\n                            \n                            <span class=\"ekit-accordion-title\">Educa\u00e7\u00e3o em Sa\u00fade<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-down-arrow1\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-up-arrow\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-cd78e8f6ae08e31abf71\" class=\"collapse\" aria-labelledby=\"primaryHeading-0-2f59275\" data-parent=\"#accordion-6ae08e31abf71\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <div class=\"flex items-center\"><div class=\"prose prose-sm max-w-none w-full h-48 min-h-32 resize-y overflow-y-auto border border-gray-3000 rounded-md p-4 bg-gray-50 text-gray-800 [&amp;_a]:text-blue-600 [&amp;_a]:underline [&amp;_ul]:list-disc [&amp;_ol]:list-decimal [&amp;_ul]:pl-4 [&amp;_ol]:pl-4 space-y-4\"><p>Segundo a Organiza\u00e7\u00e3o Mundial da Sa\u00fade, em 2019, a ansiedade afetava mais de 301 milh\u00f5es de pessoas e a depress\u00e3o mais de 266 milh\u00f5es em todo o mundo. Os sintomas de ansiedade surgem frequentemente na inf\u00e2ncia ou adolesc\u00eancia. Os problemas de sa\u00fade mental est\u00e3o a aumentar mais rapidamente entre os jovens, especialmente na faixa et\u00e1ria dos 10 aos 24 anos com proje\u00e7\u00f5es que indicam que ser\u00e3o eles a enfrentar a maior carga de desafios emocionais at\u00e9 2030.<\/p><p><strong>Fa\u00e7o PALESTRAS, WORKSHOPS E SEMIN\u00c1RIOS<\/strong><\/p><ul><li><strong>PARA ESCOLAS<\/strong>:<p>As escolas d\u00e3o frequentemente prioridade ao desempenho intelectual e ao conhecimento acad\u00e9mico. Embora isso n\u00e3o esteja errado, \u00e9 apenas uma parte do todo. A verdadeira sa\u00fade inclui a express\u00e3o emocional, a conex\u00e3o significativa e o crescimento pessoal. Por isso, \u00e9 t\u00e3o importante criar espa\u00e7os para conversas aut\u00eanticas \u2014 lugares onde estudantes e fam\u00edlias se sintam seguros para perguntar: \u2018Consigo expressar os meus sentimentos de forma segura?\u2019 e \u2018Sinto confian\u00e7a em mim?\u2019. Precisamos de abrir espa\u00e7os onde possamos falar livremente sobre alegria, prazer, medo, tristeza \u2014 e sobre a ci\u00eancia por detr\u00e1s do que sentimos.<\/p><\/li><\/ul><ul><li><strong><strong>PARA EMPRESAS:<\/strong><\/strong><p>Muitos trabalhadores vivem sob press\u00e3o constante para cumprir metas e prazos. Mas por detr\u00e1s dessa for\u00e7a motriz, vejo pessoas que v\u00e3o trabalhar doentes apenas para manter o sal\u00e1rio, que lutam diariamente para conciliar a vida pessoal com as exig\u00eancias profissionais. A motiva\u00e7\u00e3o e o prazer desaparecem quando a sobreviv\u00eancia se torna o \u00fanico objetivo. Esta press\u00e3o cont\u00ednua pode fazer com que as pessoas se sintam sobrecarregadas, presas em pensamentos excessivos e exaustas, num estado conhecido como s\u00edndrome do 'Sempre Cansado', o que pode levar ao stress, dores f\u00edsicas, dificuldades em dormir ou mesmo ao burnout.<\/p><\/li><\/ul><ul><li><strong>Como posso ajudar?<\/strong><p>Disponibilizo sess\u00f5es onde partilho reflex\u00f5es da da minha experi\u00eancia pessoal e profissional na \u00e1rea da sa\u00fade humana, integrando uma compreens\u00e3o de como o corpo funciona e de como as emo\u00e7\u00f5es o influenciam. A minha miss\u00e3o de vida  \u00e9 inspirar a uma auto-reflex\u00e3o mais profunda, motivar e ajudar outros a terem uma vida mais saud\u00e1vel e equilibrada.<\/p><\/li><\/ul><ul><li><strong>Pre\u00e7os<\/strong><\/li><\/ul><p>Sess\u00e3o de meio-dia (3 horas): 225\u20ac<\/p><\/div><\/div>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                                        <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c212404 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c212404\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6346d57\" data-id=\"6346d57\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f15f9ea elementor-widget__width-inherit elementor-invisible elementor-widget elementor-widget-elementskit-heading\" data-id=\"f15f9ea\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_center   ekit_heading_tablet-   ekit_heading_mobile-text_center\"><h3 class=\"elementskit-section-subtitle\">\n\t\t\t\t\t\tget in touch\n\t\t\t\t\t<\/h3><h2 class=\"ekit-heading--title elementskit-section-title\">Quest\u00f5es? <br> Entra em contacto comigo!<\/h2><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0f56f13 elementor-align-center elementor-widget__width-inherit elementor-widget-mobile__width-inherit elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"0f56f13\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-shrink\" href=\"https:\/\/mindbodyhumming.com\/pt\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-arrow-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contacto<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>When you live in peace and joy, your body begins to heal naturally \u00a0 Hi! I\u2019m Carla, a health professional with a background in biology, genetics and precision medicine. I\u00b4m a Certified Health Coach and an Accredited Certified Emotional Freedom Technique (EFT) Practitioner (https:\/\/eftinternational.org\/eft-practitioner\/cclemente24\/), but above all, a person who\u2019s deeply passionate about healing that [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ocean_post_layout":"full-screen","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","footnotes":""},"class_list":["post-10","page","type-page","status-publish","hentry","entry"],"_links":{"self":[{"href":"https:\/\/mindbodyhumming.com\/pt\/wp-json\/wp\/v2\/pages\/10","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindbodyhumming.com\/pt\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mindbodyhumming.com\/pt\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mindbodyhumming.com\/pt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mindbodyhumming.com\/pt\/wp-json\/wp\/v2\/comments?post=10"}],"version-history":[{"count":304,"href":"https:\/\/mindbodyhumming.com\/pt\/wp-json\/wp\/v2\/pages\/10\/revisions"}],"predecessor-version":[{"id":587,"href":"https:\/\/mindbodyhumming.com\/pt\/wp-json\/wp\/v2\/pages\/10\/revisions\/587"}],"wp:attachment":[{"href":"https:\/\/mindbodyhumming.com\/pt\/wp-json\/wp\/v2\/media?parent=10"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}