CarlaHealthJourney

Kind words

“Working with Carla over a few EFT sessions was a really interesting and valuable experience. She has a naturally intuitive way of guiding the process, which helped me uncover layers of insight around some long-standing money blocks. Each session opened up new areas of enquiry I hadn´t considered before, and I came away with a clearer understanding of what was really going on beneath the surface. I felt supported throughout and found the whole experience both thought-provoking and impactful.”
Sarah, Yoga Teacher, Dominican Republic
“In our daily lives it is not always possible to experience joy and positivity, and it is sometimes beneficial to have guidance from a third party. Carla´s patience and positivity are reflected in her professionalism and her observation and empathic insight into the immediate needs of the mind and body. I have now had three sessions of EFT with Carla and each time I have been left in a very relaxed state feeling calm, joyous and happy. Whatever your state of health [Rob was diagnosed with prostate cancer], I recommend without hesitation Carla´s EFT one hundred percent.”
Rob, Musician – Cellist, UK
“Working with Carla as a Health Creation Health Coach has been a life changing experience for me. Carla has helped me find my passion for the arts and the natural world. Her coaching is passionate, insightful, gentle and wise. Using EFT, she helped me overcome a fear of horses which has allowed me now to work with and treat them. Thank you Carla for expanding my world!”
Philip, Human and Veterinary Osteopath, UK
“Using EFT with my mother (late stage of Alzheimer’s disease, with limited awareness) allowed us to feel a deeper connection—to feel that she listens to us, she’s present, she follows our voice, and that we can help her feel calmer and at peace with her thoughts.”
Ana, Lawyer, Portugal
“The experience with EFT allowed me to express some thoughts I´d had and think on situations where I needed to make a choice about my professional future. As we progressed, I found myself thinking more clearly, which helped me make a decision with more confidence. That’s why I believe it was beneficial for me.”
Diogo, Football Player, Portugal

KIND WORDS TO MY MENTORS

I’d like to express my heartfelt thanks to Rosy Daniel (MD, Integrative Medicine, UK), whose guidance and inspiration introduced me to the integrative medicine approach for enhancing health and wellbeing.  Two phrases she often repeated during my training has stayed with me:

“What the mind represses, the body expresses!”. It means repressed emotions like anger, grief, or anxiety can show up as chronic pain, fatigue, digestive issues, or tension (e.g., tight shoulders, headaches).

“What would love say?”. It means that in a challenging situation, this could help us reconnect with our inner self and feel compassion—for both ourselves and others.

I’d also like to extend a heartfelt thank you to Rowena Beaumont (EFT International Master Trainer and Practitioner, UK), whose deep experience in supporting clients with cancer, chronic illness, anxiety, and stress has greatly influenced me. Her kind way of teaching made me realize that EFT is very powerful healing technique and it remains my passion.

get in touch

Got a question?
Get in touch with me!

SEND MESSAGE